As an experienced Personal Trainer with over 20 years of experience, my passion lies in women's fitness, guiding and empowering them through every life stage. I specialize in prenatal and postnatal corrective exercise. I strongly focus on protecting and building strength in your pelvic floor and core, helping you create a stronger, healthier version of yourself. 
I recognize that each woman is a unique individual with her own set of strengths and limitations. I tailor your personal training experience around your schedule, limitations and strengths to ensure you succeed in reaching your goals.